Shifting Your Approach to Dating:
Regaining Control with Simple Daily Routines:
Discover how establishing small, consistent routines can provide a solid foundation and reduce the chaos in your life.
Managing Stress by Tuning Into Your Body:
Learn to recognize physical signals of stress early and use grounding techniques to maintain your emotional balance.
Simplifying Your Commitments to Create Space:
Master the art of prioritizing and saying no, freeing up time and energy for what truly matters.
Building a Support System That Lifts You Up:
Identify and engage with a trusted circle that provides honest feedback and unwavering support.
Attract the Right Partner
Break Unhealthy Patterns
Foster Lasting Relationships
Learn to harness stress and turn it into a driving force for positive change, enhancing both your personal and professional life.
Reconnect with your emotions and build meaningful relationships that bring joy and balance to your daily routine.
Cultivate a Balanced Lifestyle
Implement practical strategies to create a harmonious life that supports your well-being and success.
I combine my background in Psychology and Clinical Counseling with heart-centered coaching to help women transform their relationship patterns.
Guiding you from frustrating dating cycles to the deep, lasting connection you deserve.
I specialize in helping women aged 25-45 who are ready to stop settling and start experiencing real love.
I blend my journey from combat veteran to finance advisor with my EQ Alignment Method™ to guide leaders back to their emotional core.
My Mission?
Helping powerful people feel again, leading with heart, clarity, and purpose.